A Team Beachbody Coach providing a supportive and educational place for those who want to live healthy and achieve their dreams. :)
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10 Best Antioxidant-Rich Vegetables
1. Kale
2. Spinach
3. Brussels sprouts
4. Alfalfa sprouts
5. Broccoli
6. Beets
7. Red bell peppers
8. Onions
9. Corn
10. Eggplant
This list is some of my favorite vegetables :) Try making some kale chips, it might even tempt people who hate veggies into eating it (:
